New Delhi, Feb. 7 -- According to hair care experts, consuming hair vitamins can help reduce hair fall, support hair re-growth and provide daily hair nutrition. As winter gives way to spring season, the key to minimising seasonal hair fall is a combination of hydration, protection and nourishment.

In an interview with HT Lifestyle, Dr Stuti Khare Shukla, MD Dermatologist, Founder of Elements of Aesthetics and Founder of FDA-Approved Hair Growth Booster, explained, "Hair growth occurs in cycles and three distinct phases: the anagen or growing phase, the catagen or transitional phase, and the telogen or resting phase. Shedding occurs when rest is prolonged or growth is shortened. Hair vitamins usually consist of a combination of several vi...