India, Aug. 17 -- CBSE has recently made it compulsory for affiliated schools to introduce positive affirmations in the morning assembly. The mandate reminded me of this effective psychology-based intervention, all the more successful when done in front of a mirror. I clearly remember my parents, teachers and friends boosting me, "Say 'I can do it'!" on certain occasions. When repeated with conviction, it would actually make me believe in it, thus taking the results to a positive direction - whatever the activity in question.
For the purpose of highlighting their meaning, positive affirmations are short, specific and positive statements, constructed in present tense, that help in countering negativity. If done correctly, they contribute ...
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