India, June 8 -- Youth is often celebrated as the golden era of life-a time of boundless energy and possibility. Yet, one might wonder: can that same spirit be sustained through the years? The answer is both yes and no, but there's no denying the joy in hearing someone exclaim, "Oh, you don't look seventy!" Such words lift the spirits and bring a spontaneous smile.

Age is more than just a number. It subtly shapes our minds, bodies, priorities, and perspectives. It reminds us to rest, adapt our routines, devote time to remaining healthy, and seek new forms of enjoyment. But these reminders need not overshadow the pleasures that await us in the later chapters of life. Instead, they can serve as gentle nudges to savour each moment and embra...