India, Jan. 23 -- Training with the JSW Soorma Hockey Club.

High point in life: Playing at the Tokyo Olympics. We finished a historic fourth.

Low point in life. Not being able to qualify for a medal at the same Olympics. We're aiming for 2028.

On my playlist: The national anthem, because it inspires me; music from Madhu Mansuri Hasmukh, a folk singer from Jharkhand; Yeshu Tu Mahan Hai by Vijay Benedict.

Today I'm craving: A chicken burger from KFC.

Last thing I ordered online: Sunscreen.

App I check before bed: Whoop, a health and fitness app.

Advice I'd give my 18-year-old-self: Stay disciplined, it's what will push you ahead and keep you confident.

My favourite subject in school: Hindi.

I'd swipe right on: Honesty and positivit...