India, Feb. 5 -- Juice shot (or wellness shot) is a health trend that is loved by social media, but not often appreciated by healthcare workers. This is because juices that are marketed as health drinks often contain hidden sugars, which nullify the benefits.

However, freshly prepared juice at home can often act as a health booster, as Dr Saurabh Sethi, California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, elaborated on Instagram.

Taking to the social media platform on February 5, Dr Sethi shared the recipe for one of his personal favourites, the orange ginger shot.

The orange ginger shot is prepared with three main ingredients: carrots, oranges, and fresh ginger. All of them are "whole foods with we...