India, June 23 -- Some food combinations are better than the rest. Dr Saurabh Sethi, a gastroenterologist and 'Harvard and Stanford-trained expert', believes so. The gut doctor often shares nutrition tips, health advisories to fix gut and liver health, and food combinations to fix gut problems online.
In a video shared on June 22, Dr Sethi listed 4 food combinations that are great for your gut health. "Best gut health combos from a gastroenterologist," he wrote. He explained what happens when you combine certain foods and how they can benefit your gut health. Let's find out the combinations he listed:
The gastroenterologist advised his followers to combine citrus fruits like oranges with iron-rich foods like lentils. According to him, i...
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