India, June 4 -- Did you know there are some everyday food items that can harm your liver? According to Dr Saurabh Sethi, a gastroenterologist and hepatologist based in California, there are 3 foods that can harm your liver. In a video shared on June 3, he shared that he even avoids consuming them as a liver specialist to protect his liver.

In a video titled '3 worst foods I avoid as a liver specialist to protect my liver. Hit that follow button', Dr Sethi listed these food items. Let's find out what they are:

Fructose, found in sugary drinks and many processed snacks, can lead to fat buildup in the liver. Unlike glucose, fructose is metabolised primarily in the liver, contributing to fatty liver disease, according to Dr Sethi.

Dr Seth...