New Delhi, May 4 -- justify;">A fertility-promoting diet is a lifesaver for women with endometriosis, soothing inflammation, balancing hormones and creating a perfect environment for conception. In an interview with HT Lifestyle, Dr Smeet Patel, Endometriosis Specialist at Mayflower Women's Hospital in Ahmedabad, shared, "Anti-inflammatory food is essential, with omega-3 rich foods like salmon, flaxseed and walnuts fighting the inflammatory effects of endometriosis."

According to Dr Smeet Patel, greens such as spinach, kale, and Swiss chard provide essential vitamins, minerals, and antioxidants that enhance reproductive well-being. He revealed, "Cruciferous vegetables such as broccoli and cauliflower support estrogen metabolism, importan...