India, Jan. 24 -- The brain is arguably the most important organ in our body, and taking proper care of it is essentially what life revolves around. While a healthy diet goes a long way, sometimes taking supplements helps to enhance the positive effects.

Taking to Instagram on January 23, Robert WB Love, a Florida-based neuroscientist working on reversing Alzheimer's, shared three supplements that show promising signs of boosting brain health, improving memory, and reducing the risk of developing dementia later in life.

"Research shows that a deficiency in vitamin D increases the risk of Alzheimer's disease," shared Robert. It is also very important for the immune system and maintaining bone health.

For women over 50 in particular, tak...