India, Feb. 7 -- The usual idli podi gets a quiet upgrade with the addition of flax seeds. Nutty, earthy, and lightly spiced, flax seeds idli podi adds depth to simple meals without changing familiar eating habits. Sprinkled over idli, dosa, or even mixed with rice, it fits easily into everyday plates while keeping flavours balanced and comforting.

Flax seeds, also known as alsi, have long been used in Indian kitchens, especially during colder months. Once roasted, their natural nuttiness becomes more pronounced, making them ideal for dry chutney powders. Their fibre content helps create a feeling of fullness, which supports portion control during weight loss focused eating without making meals feel restricted.

Turning flax seeds into i...