India, July 19 -- Walking is often classified as an underrated form of exercise for weight loss. But, what if you could make it more efficient in your fat loss journey by just adding some tweaks to it? According to Takai Raashid, a fitness trainer, BSc Nutrition and Human Bio, an incline walk can help you lose fat faster.

In a post shared on April 22, Takai, who often posts his insights on daily nutrition, fat loss, and muscle-building gems, talked about a treadmill drill that could help one lose fat faster. He wrote, "The cardio trick to lose 6 kg of fat faster without even running."

Per the fitness trainer, the cardio trick is a 25-minute treadmill circuit. Calling it a game changer, he broke down the cardio routine one needs to follo...