India, Feb. 2 -- Fitness and desserts seldom go hand in hand, and it is one of the greatest compromises that a person with a sweet tooth needs to make while trying to eat healthy. While a nutrient-rich dessert sounds like a rare delight, fitness influencer Vanshika Khurana helps out by sharing a recipe that makes such a treat easy to prepare at home.

"With just 90 calories in each serving, you can support your bone health, joint health, hormones, and heart health," she stated about her calcium balls recipe. While most ladoos are "ghee and sugar bombs," the recipe is a "calcium, magnesium and zinc powerhouse with no refined sugar and less than one tablespoon of ghee."

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