India, April 24 -- Is fat loss your aim? Often, when we want to shed kilos and lose fat, cardio and strength training are the go-to workout routines for many. Running is the winner for most calories burned per hour. But what if there was a cardio trick to lose fat faster without running? In a video shared on Instagram on April 10, fitness influencer Edwin Sajeev talked about a quick cardio routine - not running - to help you burn fat faster.

According to Edwin, the cardio trick to lose 6 kg of fat faster without running is a quick 25-minute treadmill incline hack. The fitness influencer broke down the routine that one needs to follow if they want to burn fat. He divided the 25 minutes into five 5-minute sets and suggested the incline and...