India, Nov. 17 -- We are almost near the end of 2025, and as 2026 approaches, many of you must be planning to lose weight. With only a few weeks to go until the new year, this weight loss goal can seem unreasonable. But we have a solution for you. Instead of shedding 10, 20 or more kgs, aim to not gain any weight in these few weeks.

In an Instagram post shared on November 17, fitness coach Raj Ganpath listed 5 simple actions to finish 2025 on a fit note and not gain even an ounce of weight. He wrote, "We have six weeks left in 2025. And if you can do this 1 simple thing, you can finish the year looking and feeling strong, which means you can start the new year on the front foot without pressure or guilt."

Now, what is this one thing and...