India, June 5 -- What if there were cheat codes to losing weight? While shedding extra kilos can be taxing, with the sheer number of exercises you need to do at the gym and following a caloric-deficient diet, a few cheat codes could help make the journey better.

On April 25, Anita Roy, a fitness influencer and coach, shared 10 cheat codes that can help you lose 20 kg in 3 months. From hydration hacks to spices that can boost your metabolism and ditching the weighing scale, here are the 10 tips Anita shared in her post:

Use spices like cayenne pepper, turmeric, and cinnamon to boost your metabolism for faster weight loss.

Eat your protein and vegetables first before your carbs; it will make you full quickly, and you will struggle to eat...