India, June 26 -- Weight loss is an uphill journey. You have to be consistent with your workouts, lifestyle changes, and calorie-deficient meals. However, all of this goes to waste and weight loss becomes harder if you skip out on one thing, according to weight loss coach Ann-Maria Tom.

In an Instagram post shared on June 24, Ann talked about the one stop that can make fat loss harder if you miss out on it during your weight loss journey. Sharing the step, she wrote, "You are making belly fat loss 10x harder by NOT doing this one thing." Let's find out what it is.

Per the weight loss coach, skipping out on walking after meals will make your fat loss journey harder. "If you're skipping this fat-loss tool, you're making weight loss 10x ha...