India, Jan. 9 -- Farah Khan has always been candid about her personal life. As the filmmaker turns 61 on January 9, 2026, we are taking a look at her fitness journey, how she managed to lose weight, and her secret to staying healthy. Also Read | This village doesn't allow giving birth or dying, everyone carries gun for safety. Take a video tour

In a March 31, 2025, episode of her YouTube show with her cook Dilip, Farah opened up about her transformation journey, revealing that despite being a foodie, she had consciously decided to eat only twice a day.

"I try to eat only twice daily. Lunch and dinner. Early dinner by 7.30. Intermittent fasting. But been following for a long time. I had lost weight before Jhalak also," Farah Khan had con...