New Delhi, June 12 -- justify;">In the whirlwind of work, childcare and household responsibilities, mothers are often the unsung heroes holding families together. However, it is important to understand the unique challenges women face while balancing their own health with the needs of their families. Amidst this constant multitasking and sleepless nights, their health and especially their eye care is often overlooked.

Fortunately, taking care of your eyes doesn't require a major lifestyle overhaul just a few informed, consistent habits.

In an interview with HT Lifestyle, Dr Maneesha Mohan B, Consultant Cornea and Refractive at Narayana Netralaya, recommended some essential and practical, easy-to-follow tips tailored specifically for bus...