India, Feb. 19 -- Actor Regena Cassandrra admits she can never follow a routine, whether it's for a workout or for life in general. But given how her profession requires her to look a certain way, she's lucky she likes to stay active, whether through yoga or lots of running. "I really do enjoy running early morning on the roads, though people advise me against it," she tells Hindustan Times. But there's one thing she follows a routine for - eating congee every day.

"My everyday staple is always congee (savoury Asian rice porridge).Especially when I'm travelling because it helps with my gut," says Regena, adding, "And I'm a really big rice person, so I have to have a little bit of rice daily. My comfort food is a nice bowl of daal rice or...