India, Dec. 11 -- On Tuesday evening, the Capital gathered to celebrate the 10-year anniversary of Dr Anupam Sibal's book Is Your Child Ready to Face the World?

What began as a milestone celebration soon turned into a candid conversation about the realities of parenting in today's world. The panel included Vanita Uppal, Neema Bangash, Charu Singh, Anupam Sibal, Natasha Gambhir, with Sonia Singh moderating the discussion.

Highlighting the universal truth, Dr Sibal opened the discussion with: 'You could be the head coach of the Indian cricket team or the CEO of a Fortune 500 company, but when you come home, you are just a parent.' Stress, he noted, is an inseparable part of parenting. His solution was simple yet profound: a daily fifteen-...