India, May 29 -- Can food burn body fat? Dr William Li, a physician, scientist, speaker and author, believes so. Known for posting interesting facts about the food items that we consume daily and how they can benefit your body, Dr Li shared in a new video certain food items that can burn your body fat.

According to Dr Li, various types of beans are the ideal food to burn fat. In a video posted on May 23, he explained, "White beans, black beans, kidney beans, fava beans, lentils, garbanzo beans, and chickpeas. These beans, also called legumes, are useful for fighting excess body fat. They contain good dietary fibre, which feeds your gut microbiome."

Dr Li explained, "When your gut microbiome and healthy bacteria are well-fed, they actual...