India, June 10 -- Your oral hygiene is as important as your physical and mental health. In fact, studies have shown that brushing teeth frequently is linked with lower risks of atrial fibrillation and heart failure. Therefore, it makes sense to safeguard your teeth and mouth from wear and tear because of unhealthy lifestyle choices.

In a post shared on May 23, Dr Shabri Chandarana, a cosmetic dental surgeon, shared the 5 things a dentist wishes everyone knew about their teeth. "Let's debunk a few myths and upgrade your smile routine," she captioned the post. Her list included facts about flossing, bleeding gums, how sugar is not the only enemy of our teeth, and more. Let's find out the 5 things she listed:

You should floss before brushi...