New Delhi, April 13 -- Given the complexity of their functions, when kidney health is compromised, it can have far-reaching effects on the entire body. Kidney disease, particularly Chronic Kidney Disease (CKD), often develops quietly without noticeable symptoms in the early stages.

Taking proactive steps to protect your kidneys can help prevent the onset of kidney disease or slow its progression. In an interview with HT Lifestyle, Dr Sonusing Patil, DNB (INT.MED) DNB (NEPHRO), Transplant Physician and Consultant Nephrologist at NephroPlus, recommended a few strategies to keep your kidneys healthy:

1. Routine check-upsAnnual medical check-ups are essential for early detection of kidney disease, especially if you are at higher risk due to...