India, Jan. 3 -- A sugar-free protein powder isl designed to support health without compromising glucose control. The quality of a protein powder hinges on three essentials: the protein source, transparent ingredients, and disciplined manufacturing. Whey protein isolate stands out as a complete, rapidly absorbed protein, virtually free of sugar, lactose, and fat when sourced and processed carefully. True clean protein excludes added sugars, artificial sweeteners, fillers, and other hidden additives, focusing on formulations that are gut- and metabolism-friendly.

"Protein powders should reduce metabolic load, not add to it," says Dr Rajiv Kovil, Head of Diabetology and weight loss expert, Zandra Healthcare, toHealthShots.

Whey protein is...