India, July 19 -- The Centres for Disease Control and Prevention (CDC) states that poor oral health can lead to pain, poor school performance, productivity losses, and lowered quality of life. Good oral health lets you function without worry, pain, or discomfort. Therefore, there are some key things that you should practise in daily life to ensure that you always maintain oral hygiene.

In a post shared on May 25, Dr Mark Burhenne, a dentist and health content creator, shared the 10 things he would never let his kids do as a 'dentist who has seen it all'. He wrote, "Let's bust some popular oral + whole-body health habits I never allow as a dentist and a dad."

These ultra-processed snacks cling to teeth and feed acid-producing bacteria fo...