New Delhi, April 7 -- Plant-based meats are not just a niche product for vegetarians and vegans anymore; they are radically changing in how we think about food. In other words, plant-based diets are more than just a trend; they are a powerful tool for improving your health. Experts claim that these diets can significantly reduce the risk of heart disease, diabetes and certain cancers since they are rich in fiber, vitamins and minerals.

In an interview with HT Lifestyle, Dr Navneet Deora, PhD in Food Technology at Blue Tribe Foods, shared, "As someone who's heavily invested in food, I've seen first hand how plant-based meats are changing diets, which offers a permanent and health oriented alternative for animal meat. Their benefits are ou...