India, May 30 -- Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine helps burn calories, improve heart health, and tone your body without straining your knees and back. From helping you slim down, build stamina to staying active at home, a cross trainer combines fat-burning cardio with resistance training, targeting both upper and lower body muscles in one smooth motion. Unlike harsh, high-impact routines or repetitive treadmill runs, it gives you a full-body workout sans unnecessary strain. Today's cross trainers are smarter than ever, with adjustable resistance, pre-set programs, and space-savi...