India, Feb. 28 -- Healthy amounts of exposure to sunlight have always been credited with several health benefits, including boosting the body's vitamin D supply. But did you know that sunlight exposure can also extend your lifespan?

In a new video shared by Andrew Huberman, PhD, professor of neurobiology and ophthalmology and host of the Huberman Lab podcast, Dr Roger Seheult, quadruple board-certified MD, pulmonologist and sleep medicine expert, shared incredible data linking the amount of sunlight exposure and lifespan.

In the video, captioned, "Sunlight exposure extends lifespan", Dr Seheult shared the insights from a 20-year-old study conducted in Sweden that divided 29,518 women into three groups: "those that avoided the sun, those...