India, Aug. 14 -- Emotional well-being is stepping out of the therapist's office and getting into shared spaces. 'Cry clubs' are cropping up across Indian cities as strangers sit down in groups where listening and speaking matter equally.

Such wellness circles are designed with care to create a safe and supportive environment. Sessions often start with calming exercises, move into an open-sharing phase, and conclude with reflective activities. Organisers share helpline numbers, therapy contacts, or online support group details so the benefits can continue beyond the session.

The Cry Club in Mumbai, for instance, gathers participants in an intimate space where they permit themselves to let themselves cry. There is a small entry fee, and ...