India, Feb. 21 -- Chicken breast is a lean and perfect option for dinner, especially in Indian kitchens that celebrate bold spices and layered flavours. Its mild taste absorbs marinades beautifully, making it ideal for creating meals that feel hearty without excess oil or heaviness.

Chicken breast is naturally high in protein and lower in fat compared to other cuts. Including it in dinner helps support muscle maintenance and steady energy levels. Balanced with vegetables and whole grains, it creates a meal that feels filling yet light enough for evenings.

Indian-style chicken breast dinner ideas rely on familiar spices such as turmeric, cumin, coriander, and garam masala. These ingredients add warmth and depth while keeping preparation ...