India, Dec. 3 -- Most of us love a decadent bowl of pasta, but we also worry about carbs and want to keep an eye on the nutrients in our meals. After all, healthy food that's genuinely tasty is a win for everyone. Chef Kabir Chugh recently shared an Instagram recipe for a delicious pasta that promises to satisfy your tastebuds while being kinder to your body.

Kabir also highlighted three common ingredients that cafes and restaurants typically use in white sauce pasta - milk, butter and maida, also known as refined flour.

He urged his audience to replace milk and maida with parmesan cheese or any other cheese according to their convenience, and fresh cream. "Using these will not only enhance the texture of your pasta, but will also preve...