India, April 11 -- With so many 'experts' online claiming that sugar is bad and poisonous for us, Kareena Kapoor's nutritionist Rujuta Diwekar said during her conversation with Pooja Dhingra, pastry chef and founder of Le 15, that 'sugar is good'. The nutritionist stressed that sugar is not harmful if taken moderately.

In a video shared by Tweak India on April 9, Rujuta revealed that every special occasion is marked with cupcakes in her office. "'Is sugar a monster?' It's only a monster if you eat it out of desperation. If you eat it out of a decision to celebrate something, then it's a wonderful thing to have."

Rujuta also remarked that she'd rather have something that is time-tested instead of a healthier version of desserts. "I mean,...