India, Feb. 13 -- Social media-famous doctor Cyriac Abby Philips, aka The Liver Doc, took to Instagram to share an evidence-based exercise plan for people with non-alcohol-related fatty liver disease (NAFLD). He called it the most effective treatment for NAFLD and added that it should be a part of 'all prescriptions for managing fatty liver, not a bunch of drugs and supplements'.

For the uninitiated, NAFLD affects one in four adults globally. It is linked to diabetes, obesity, heart disease, and lifestyle-related cancers and is associated with chronic liver disease, cirrhosis and liver cancer. It also reduces life expectancy by approximately four years.

Calling exercise the cornerstone of NAFLD treatment, the Liver Doc said that it is p...