India, Dec. 10 -- Broccoli soup with coconut milk has become a popular winter choice for families seeking nourishing meals that support daily energy. Broccoli belongs to the cruciferous vegetable family, with origins in the Mediterranean region, where it was cultivated over 2,000 years ago. Traders later carried it across Europe and Asia, and its nutrient profile eventually made it a valued ingredient in global cooking. According to research, its natural fibre, vitamins, and minerals contribute to the benefits of broccoli soup, especially during the colder months.

Studies show that broccoli is recognised as one of the high-protein vegetables, offering more plant protein than many commonly used greens. The nutrients in broccoli, including...