India, Feb. 10 -- Wouldn't it be great to have an age-reversal button in life? As much as we would love that, it is not possible in real life. This leads to age-related problems like joint pain, sagging skin and more. However, slowing down the process of ageing is something that one can surely do by following a healthy lifestyle. Along with this, taking collagen supplements may also help as it can provide structural support to the skin, joints, hair, nails, and connective tissues. With the availability of so many types and forms of collagen, you might get stuck and confused. Well, don't worry, we have curated this expert-backed guide to help you pick the best collagen supplements that suit your lifestyle choices and needs.

Collagen is th...