India, June 5 -- Biotin isn't just another vitamin. It is a beauty booster that your hair, skin, and nails have been craving. Known as vitamin B7, biotin fuels your body's ability to produce healthy cells, keeping your locks luscious and your skin glowing. But with countless supplements flooding the market, picking the right one can feel overwhelming. The secret? Look for a balanced dose, clean ingredients, and added nutrients like vitamin C or zinc that amplify biotin's power. Brittle nails and hair fall won't stand a chance if you choose the right biotin supplement. Here is your guide to choosing the right biotin supplement for your needs and understanding the dosage.

Biotin is also known as vitamin B7 or vitamin H. "This water-soluble...