India, April 10 -- Kareena Kapoor Khan is a Bollywood diva who even at the age of 44, has radiant skin and hourglass figure. You may think that her beauty and fitness have to do only with expensive skincare and intense workouts. Turns out, just a spoonful of ghee or clarified butter every morning does wonders for her. Yes, the popular superfood, which is found in many Indian households, is also Bebo's go-to wellness booster. If you want to glow like Kareena in your 40s, give a shot to these 10 best ghee options in India.

For centuries, ghee or clarified butter has been a staple in Indian cuisine. Rooted in Ayurveda, this superfood is known for its ability to balance digestion and nourish your body from within. Ghee can boost cognitive he...