India, March 24 -- For Rohit Boda, Group Managing Director of J.B. Boda Group, fitness has been more than just a personal pursuit - it has been a journey of discipline and challenges. His remarkable transformation - from weighing 104kg at his heaviest to an alarming 30kg at his lowest - is a testament to his relentless commitment to health. But perhaps more inspiring is how he methodically rebuilt his body to a strong and sustainable 74kg, proving that fitness is a lifelong journey, not a one-time goal.

Rohit's fitness journey began more than 14 years ago when he weighed 104kg. Like many young professionals, balancing career ambitions with health was a challenge.

However, instead of seeking quick fixes, he approached fitness with discip...