India, April 7 -- The cornerstones for oral hygiene and having bright, white teeth are brushing twice daily, flossing, scraping your tongue, and regular dental check-ups. But did you know you can also improve oral hygiene with a healthy diet? In an interview with HT Lifestyle, Tanya Khanna, nutritionist and yoga trainer at Alyve Health, said that your diet plays a significant role in the health of your teeth and gums, and certain foods and drinks can actively promote oral health.

Here are 10 foods and drinks, per nutritionist Tanya Khanna, that are great for your oral health:

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