India, Dec. 24 -- Anil Kapoor is a fitness enthusiast. That is no secret. The actor has been a part of Indian cinema for decades now, and he continues to look younger and fitter with every passing year. As the actor celebrates his 69th birthday on December 24, 2025, here's a look at what Anil does to stay healthy and look fit.

In 2024, while launching Dr Shiv K Sarin's book Own Your Body: A Doctor's Life-saving Tips in New Delhi, Anil Kapoor's daughter, Sonam Kapoor, once revealed that the actor is extremely disciplined and doesn't drink or smoke, emphasising that the credit for his overall fitness goes to his mother, Sunita Kapoor.

"My mother, who has been very, very healthy from the very beginning. my dad would love to indulge sometim...