LUCKNOW, July 30 -- While many youngsters today are turning to gyms amid growing awareness around fitness and lifestyle, a section of fitness enthusiasts continues to find strength and discipline in age-old Akharas and traditional workout methods.

Though the footfall at Akharas has significantly reduced over the years, some are keeping the tradition alive. On the occasion of Nag Panchami on Tuesday, several such people participated in wrestling matches at different Akharas across the city.

They said the secret to their strength, stamina and fitness lies in using traditional equipment, having a protein-rich diet and training consistently.

Siddharth Pal (34), who competed at Bajrang Akhara in Narhi, is a marketing professional who joined...