India, Nov. 9 -- Air pollution has become a major concern for those living in North India, particularly in Delhi. Several parts of Delhi have been recording pollution levels in the 'severe' category. Amid this, it is essential to adopt measures to protect yourself and your family from toxic air pollution.

Dr Rahul Chawla, a neurologist trained at AIIMS, shared 5 ways to protect yourself from Delhi's air pollution in an Instagram post on November 4. Sharing these measures, Dr Chawla criticised, "While Beijing's AQI dropped from 754 (2013) to just 47 (2025) after strict climate action, Delhi's air is getting worse every winter. Schools are shutting, visibility is zero, and people are literally breathing poison. Delhi is converting into a g...