India, June 30 -- Do you drink lemon water first thing after you wake up in the morning? Is unsweetened green tea a part of your weight loss diet? If yes, then it is important to know how these beverages affect your gut health. In a video posted on June 29, Dr Saurabh Sethi, a gastroenterologist trained at Harvard, Stanford and AIIMS universities, listed 10 beverages and rated them on a scale of 1 to 10 (10 being the best) on how they benefit women's gut health.

Sharing the list of drinks and their rating based on women's gut health, Dr Sethi wrote, "Harvard and Stanford-trained gastroenterologist rates common beverages for their benefit on women's gut health on a scale of 1-10 (10 is the Best). A must-watch if you care about your digest...