India, Feb. 10 -- The emergence of artificial intelligence (AI) therapy bots marks a transformative shift in mental health care, offering both advantages and challenges. These AI-driven platforms provide a convenient, affordable, and stigma-free option for individuals seeking emotional support. In many underserved areas where access to professional therapists is limited, AI therapy bots bridge the gap by offering round-the-clock availability at a lower cost. This accessibility ensures that individuals who might otherwise go without support can receive some form of mental health assistance.

One of the major appeals of AI therapy bots is the anonymity they offer. Many people find it easier to open up about their struggles when interacting ...