India, May 7 -- The minute we hear protein powder, all we could think about is muscle building. But, the best protein powder isn't just for bulking up, it supports tissue repair, improves bone health and boosts metabolism. Among all the protein formulations, isolate is the preferred choice as it is a highly purified form of whey protein with over 90% protein content and minimal fat, carbs, and lactose. It is ideal for muscle growth, recovery, and fat loss due to its high amino acid content and quick absorption. Athletes and fitness enthusiasts prefer this formulation post-workout because it delivers clean, fast-acting protein without bloating. Moreover, it is also suitable for those with mild lactose intolerance. Explore the best isolate ...