India, Dec. 11 -- Protein isn't just something people take for workouts; it has now become a daily essential for energy, muscle support, better satiety, and healthy metabolism. If you sit at a desk all day or are above 30, getting enough protein becomes even more important to keep your body strong. And that's where a quick protein shake can make life easier (only after you consult a healthcare provider about protein powder intake). If you like something with a lasting taste, go for vanilla-flavoured protein powders which can mix well with almost anything, like water, coffee, oats, or smoothies, without overpowering your drink.

If you can't bear the thought of unflavored protein powders, HT Shop Now has shortlisted these top-rated options...