India, Jan. 13 -- Winter often disrupts even the best fitness routines. Shorter days, cold mornings, and limited daylight make outdoor walks harder to maintain. Still, regular cardiovascular activity remains essential during colder months, as it helps support blood circulation, blood pressure balance, energy levels, and emotional well-being when seasonal fatigue sets in. Skipping movement for weeks can have a subtle yet significant impact on heart health and overall stamina.

A compact, foldable treadmill offers a practical solution ideal for small homes and busy lifestyles. It allows for consistent indoor walking or light jogging without needing extra space. Easy to store and simple to use, these treadmills help remove common winter barr...