India, Oct. 14 -- As the seasons shift, our bodies often face new challenges, such as sudden colds, seasonal allergies, and fluctuating energy levels, which can leave us feeling off balance. During these times, simple, natural remedies can make a noticeable difference, and herbal teas are known for their healing properties. Warm, soothing, and easy to incorporate into daily life, herbal teas have been traditionally used to support the immune system, calm stress, and maintain hydration. From chamomile's calming effects to ginger's warming boost, herbs offer a gentle way to care for your health while enjoying comforting flavours.

For those looking to strengthen their body's natural defences and embrace wellness as the seasons turn, this gu...