India, Oct. 28 -- Technology is becoming an important part of personal health management, and the Apple Watch stands out as a useful companion for anyone starting a wellness journey. Apple has focused on building health tools into its smartwatch that help users track fitness, monitor vital signs, and stay aware of their overall well-being. From simple heart rate monitoring to advanced ECG and cycling analytics, the device offers a range of features that make everyday health tracking more accessible.

Apple continues to expand these tools through regular watchOS updates. With watchOS 10, features like Live Activity for cyclists, compass upgrades for hikers, mood tracking, and outdoor light exposure monitoring were introduced. The watchOS 2...