India, Feb. 15 -- A 24-year-old woman has sparked conversations about mental health after sharing a heartfelt video on Instagram about the hidden cost of working life.

In the video, she begins with a striking line: "You know what's scarier than losing a job? When you end up looking like this."

The woman, Swathi (@lifeofswa), shared the video with the caption, "You know what's scarier? Losing your sleep, losing your peace, and losing your confidence."

In the video, the woman highlighted how stress and exhaustion had visibly affected her.

She explains that losing sleep, peace, and confidence is far more frightening than losing a job itself. "You are earning money, you are working, and at the same time giving up your happiness," she says...